Where have I been?

I am here sort of. I stayed home from work today because of my shoulder/back. I have been trying to stay off the computer because it irritates my shoulder a bit. I ended up going to the doctor yesterday and she said what I already knew, that I strained a muscle but she did give me some muscle relaxants that have helped a lot although they make me a little loopy at times. We have a big organic run at work tomorrow so I have to be there. That was one reason I decided to stay home and rest up today. Yesterday, I tried working and the more I used my right hand the worse it got and ibuprofen was not helping like it usually does.
The doctor wrote me a prescription for PT or Massage therapy (I felt like an idiot because I had to walk in and ask how a script for a service worked but that is another story.) So she told me to find out which my insurance covered because massage works better but it is not always covered. I called them this morning and of course the massage is not covered. The PT is covered but I have to first pay the deductible which is $1000. I have not checked yet but I am thinking I could get a few pretty good massages for $1000 bucks. So if it does not feel better in a couple of days of taking it easy I am going to schedule myself for a massage.
Off topic: Jim and I are sitting here watching American Idol and I am so tired of Beatles week. They all sang their best song last week. Simon just said that it was a bad idea and I totally agree with him. I even tried to email them to tell them what I thought because supposedly the reason they are doing it again is because of all the emails, well I can’t figure it out so I guess Jim will just have to live with me talking to the TV in hopes the producers will hear me. I love the Beatles but not all of these guys are Beatle type singers, if that doesn’t make any since blame it on the drugs the doctor gave me I know what I mean. I agree with Jim I think they paid a pretty penny to use these songs and they are planning on getting their money worth.
I think I better stop typing now so I will finish my show and go to bed.